home allergy solutions
All about allergies
Have you been suffering from a prolonged case of a cold? Do your eyes water constantly and itching? He has been coughing and sneezing While no one wants to move for fear of being infected with something disgusting? The good news is that you are probably not contagious. The bad news is that you may be allergic.
Allergies occur when you inhale, touch, ingest or otherwise come into contact with substances known as allergens. " Different substances trigger different people, for example, a person may be allergic to pet dander, and another might be allergic to pollen. One thing all have in common allergens is causing an allergic reaction in people sensitive to them. While most people develop a tolerance to most substances, people with allergies are continuously exposed to all or some of these bothersome symptoms:
• Skin rash or hives
• Itchy, watery eyes
Itch • itching in the nose
• Sneezing
• Shortness of breath or wheezing
• Anaphylaxis (severe cases)
A reaction anaphylaxis is a severe, sometimes life-threatening reaction to allergens. Victims of anaphylaxis experience swelling, dangerously low blood pressure, and difficulty breathing. A reaction of this type requires immediate medical help.
Airborne allergens such as pollen, dust and mold often cause allergic reactions. Sometimes, our body has an adverse reaction to foods we eat. Despite that produce symptoms similar to allergies, these reactions are considered food intolerances. There is no compromise of the immune system during a food intolerance, but the victims often experience gastrointestinal distress.
Dealing allergy
Antihistamines are commonly prescribed to treat allergies. However, these medicines may cause drowsiness or agitation to the user. In Instead of relying on chemicals to avoid allergies, more people are turning to natural alternatives. Citrus have antihistamine effect natural. The same goes for onions and garlic. Since allergens settle around the house, many people attempt to clean dust, wash bedding, and vacuum once a week. Others plan their outdoor activities around the amount of pollen, if it is high, stay home. Allergies can cause havoc in the nasal passages and sinuses, so many allergy sufferers try to improve the quality of air breathed by installing air filters and dehumidifiers creation. Still others find relief from nasal washes of saline.
If you have allergies, experiment with the solutions presented above to find that works best for you. Some changes are easy to incorporate, while others can be a challenge. Once you find relief, however, you will agree that time and effort well worthwhile.
About the Author
Kimberly Buchanan has been interested and involved in various aspects of the health industry for over 10 years. She has personal experience with food intolerances and allergies as well as experience helping others discover the cause of and cure for their own intolerances, allergies, and other health related ailments (e.g. vitamin deficiency and weight gain.)
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